The Twelve Steps of Alcoholics Anonymous Alcoholics Anonymous

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This program is focused on helping people overcome addictions by focusing on their values and integrity rather than embracing a higher power. It encourages members to make sobriety the top priority in their life and take whatever steps they need to stay on the path to recovery. The Twelve Steps, originated by Alcoholics Anonymous (AA), is a spiritual foundation for personal recovery from the effects of alcoholism, both for the person using alcohol as well as their friends and family in Al-Anon Family Groups. The 12 steps are also used in recovery programs for addictions other than alcohol.

12 step program

Jackson Bowen dealt with drug addiction and alcoholism in high school and college. After completing rehab, he continued to attend 12-step meetings, incorporating its principles into his everyday routine. These forums have helped teach him new ways to deal with life’s obstacles. People who participate in 12-step programs generally reduce their drug intake when compared with those who do not use self-help groups. In fact, many psychologists say that treating individuals with similar problems in a group setting is the most effective form of treatment, according to a report by the Connecticut Department of Mental Health and Addiction Services.

Evidence-Based 12-Step Facilitative Interventions

The second component is analyzing the impact of the problem on a person’s life. It refers to the consequences we see from our failed struggle with “X.” In recovery from substance use, we take a long, hard look at the damage done to our lives to define and accept the scope of the problem. Similarly, when a person starts going to therapy, they have to dig deep to open up and explain the symptoms they experience in order to receive an accurate diagnosis. Despite the benefit that can be derived from attending meetings and engaging in 12-Step activities, many individuals with SUDs are reluctant to do so.

Both approaches have merit and are important resources, potentially being appropriate and effective with different subgroups of individuals. It has been noted that interventions that focus on and are effective in increasing attendance may be insufficient to ensure active or continued involvement and that early attrition may be due in part to individuals’ inability to embrace or utilize other aspects of the 12-Step program. In such cases, approaches that focus more on 12-Step practices and tenets and less on meeting attendance may be needed (Caldwell & Cutter, 1998). Table 3 provides an overview of the focus and key features of the four 12-Step facilitation reviewed below.

Misc 12 Step Programs

Guilt management is vital to averting one’s destructive coping behaviors. As in Step Four, this is a form of assessing guilt for hurting others and taking action to admit it. Progress should always be valued by an affected person, regardless of relapse. Learning usually requires mistakes, so recovery will never be a straight path.

12 step program

Residential rehab may include medical care, mental health services, administration of medications, group and individual counseling, behavioral therapy, experiential workshops, wellness and fitness activities, and training on proper nutrition and health. The 12 steps of recovery have been used in various treatment programs, including long and short-term residential programs. Different programs utilize the 12 steps of AA approach by implementing them for clients in various stages of addiction change. Some of these treatment programs do not strictly follow the 12 steps of NA but rather utilize their methodology to develop their own programs.

The 12 Steps Of AA

For those seeking addiction treatment for themselves or a loved one, the helpline is a private and convenient solution. Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by American Addiction Centers (AAC). Our representatives work solely for AAC and will discuss whether an AAC facility may be an option for you. Our helpline is offered at no cost to you and with no obligation to enter into treatment. Neither nor AAC receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. Our writers and reviewers are experienced professionals in medicine, addiction treatment, and healthcare.

  • Researchers have also explored whether ethnic minorities participate in and/or benefit from traditional 12-Step groups in the same way as Whites.
  • In addition, AA, NA, and CA all have Internet-based “chat” rooms and online meetings that can be found easily by doing an online search (e.g., “online NA meetings”); these online resources are viewed as ways to supplement, not replace, attending meetings in person.
  • No one should assume the information provided on Addiction Resource as authoritative and should always defer to the advice and care provided by a medical doctor.
  • Support group members admit their powerlessness over addiction, examine past mistakes and make amends with those they’ve wronged.
  • Though the original Twelve Steps of AA have been adapted over time, the premise of each step remains the same for all recovery programs that use a 12-step model.